Just curious how many steps you guys are taking a day.
I don't have a gadget that counts them but my iPhone keeps track. Looks like it is recording about 5700 a day. I don't carry my phone on me when I'm at home so my count is probably not that accurate. Realistically I'm probably around 7k a day I'd guess.
I have no idea if 5700 is good or bad :dunno:
But I figure it's probably more than some because I am a teacher so I'm on my feet a lot more at work than a desk job.
I don't have a gadget that counts them but my iPhone keeps track. Looks like it is recording about 5700 a day. I don't carry my phone on me when I'm at home so my count is probably not that accurate. Realistically I'm probably around 7k a day I'd guess.
I have no idea if 5700 is good or bad :dunno:
But I figure it's probably more than some because I am a teacher so I'm on my feet a lot more at work than a desk job.
How many steps do you take a day?
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